Tuesday, September 27, 2011

Dr. Fuhrman's Waldorf Blended Salad

Thanks to all the HGK readers who entered this week's contest. You guys rock.

Seems like the kale and quinoa producers have seen a significant rise in sales over the last few years! If you missed your chance yesterday, don't forget to submit your comment in to win a copy of Dr. F's new book, Super Immunity. Contest ends tonight!

And in honor of what is coming up next on HGK (ooooh, it's gonna be so much fun!) and one more tribute to Super Immunity, I present you with an outstanding green smoothie recipe from the good doctor. It's surprisingly delicious!

Dr. Fuhrman's Waldorf Blended Salad
serves 1

1/2 cup pomegranate juice
1 apple, peeled and cored (I left the skin on)
1/4 cup walnuts
3 cups compacted collard greens and/or kale
1 cup compacted lettuce
1/4 cup water or ice cubes (I used a lot of ice cubes)

Place all ingredients into a high powered blender and blend until smooth.

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