Monday, April 23, 2012

Nutritious Bartending || The Healthier Mimosa

The mimosa is a relatively simple alcoholic drink that makes a great sidekick with a Sunday brunch.  The typical version contains 1/2 to 2/3 Champagne.  Depending on where you go, some mimosas may not be mixed with freshly squeezed orange juice ... and if they are, the oranges are more than likely not organic.  So how do we make the mimosa more healthy?  Well, I suggest the following concoction which involves freshly squeezed organic oranges and the smaller Champagne to juice ratio.  (Organic oranges are said to contain 30% more Vitamin C than conventional oranges.)  Additionally, this recipe calls for less orange liqueur, or none if you wish, thus reducing your sugar and calorie intake.

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THE HEALTHIER MIMOSA

Ingredients:
Dry, chilled Champagne
2-3 fresh organic oranges
1-2 tbsp of orange liqueur, e.g. Triple Sec

Instructions:
Using a juicer, squeeze your fresh organic oranges.  Fill a chilled Champagne flute 1/2 of the way with your freshly squeezed juice and almost the remainder of the way with the dry Champagne.  Then add the the orange liqueur and voila!  (Refrigerate any remaining orange juice for later.)  NOTE: To reduce your sugar and calorie intake even further, opt out of using the orange liqueur.

Serving size: 1

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For an even healthier mimosa that is packed with Vitamin A, check out this SPICY CARROT SUNRISE MIMOSA:

RECIPE for Spicy Carrot Sunrise Mimosa

MORE READS:
ORGANIC VS. CONVENTIONAL ORANGES

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