Tuesday, February 25, 2014

Almond Joy Energy Bites

As i'm a relative newbie to this lifestyle i find a lot of inspiration and ideas from other pages. One brilliant one is called My Whole Food Life (www.mywholefoodlife.com). This recipe below is one of theirs.

Makes about 12

  • 1 cup almonds
  • 1 cup desiccated cocnut
  • 10-12 Medjoo Dates
  • 1 Tbsp Coconut oil melted
  • 2 Tbsp water

  1. In a food processor combine the almonds and coconut until fine

  2. Then add the dates, coconut oil and water.
  3. Pulse until you see a dough start to form

  4. Roll into balls and store in the fridge to firm up

(these can also be stored in freezer and consumed later.. if you can last that long :) )

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