Sunday, May 25, 2014

Coconut 'Porridge'

Yes you'll see a few recipes on this site that are 'porridge' but they do not contain oats and are gluten free . They are replacements for what you could have instead of porridge maybe as a breakfast.

The most recent one i tried was coconut porridge. And i have to say i was pleasantly surprised

Ingredients
  • 2/3 cup coconut milk (or almond milk)
  • 1/4 cup shredded coconut
  • 1 tsp vanilla (optional)
  • dash of himalayan rock salt
  • 2 Tbsp of almond flour
  • 1 Tbsp flakseed 
  • Handful blueberries
optional extras as protein source
  • 1 egg white
  • 1 scoop protein powder 
Method
  1. Heat milk, coconut, vanilla, almond flour and flak seed in a pan.
  2. Cook on a medium heat until desired consistency.
  3. Serve with a topping of blueberries and/or flaked almonds. 

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