Omelette Muffins

Such a filling go to breakfast and lunch or dinner too.. works for every meal. Even for a snack.  Really works as an on the go snack too :)

Honestly you can try many flavours and combinations of this one, add additional ingredients to double up the recipe for lunch and dinner. 

Ingredients ( same as the turkey/tomato/Spinach omelette)

• 2 Turkey Rashers - Grilled
• 8 Cherry tomatoes - chopped in 1/4's
• handful of spinach finely chopped
• 2 eggs beaten
• 2 scallions finely chopped
• dash almond milk
• 1-2 Tbsp coconut oil for frying

Method

1. Line a few muffin cases with coconut oil. 
2. Preheat the oven to 180deg C.
3. In a large bowl mix all the ingredients and stir together until combined.
4. Once the oven has heated up pour the ingredients into the muffin cases. ( makes about 5).
5. Place in the oven and cook for about 20 minutes.  
6. Remove and cool on wire rack.
7. Serve with salad or on its own as a snack.