Chef Aj is Comin' to the Cleve--Sign Up!

I've got something really exciting for us to look forward to . . .

If you live in Northeast Ohio, don't miss this opportunity!

Introduction to Healthy Food Preparation

with Chef AJ

^{Sunday, June 2nd}

10:00am-1:30pm � at Healthy Girl's Kitchen                     in Shaker Heights, OH

Learn how to incorporate more fresh fruits & vegetables

in your diet in ways that are easy, delicious and fun!!!

We will make a variety of healthy recipes including:

It�s Easy Being Green Smoothie

Nutrient Rich Chocolate Smoothie

Fresh Almond Milk

8 minute Split Pea Soup

Hail to the Kale Salad

Quick 6 Fat-free Salad Dressing

Nutrient Rich Smoky Black Bean Soup

Chocolate FUNdue

Peanut Butter Fudge Truffles

Fresh Homemade Banana Ice Cream

All 10 recipes are made from Nutrient Rich, plant-based WHOLE FOOD ingredients. 

Absolutely NO PROCESSED or REFINED ingredients are used. 

All recipes are sugar free, dairy free, cholesterol free, wheat free,

 Gluten-free, oil free and salt free.

In this fun, informative 3 hour class you will sample all of these

delicious dishes and receive the recipes.

Whether you want to lose weight or just feel great, learn how eating a

 NUTRIENT RICH diet will help you prevent and reverse disease.

Chef AJ is the author of �UNPROCESSED � How to achieve vibrant health and your ideal weight�

and was the Executive Vegan Pastry Chef at Sante La Brea.  She has been a culinary instructor for the last 12 years and has provided healthy meals for several television shows and celebrities.

To register go to www.EatUnprocessed.com (and click on �Store�)

Investment in your health: $75 but only $49 if paid one week in advance.

Questions?E-mail chefaj@att.net or call (818) 430-3436

Menu subject to change and improvement.