Tuesday, October 7, 2014

What?!?!?

Mixed day today.  On the one hand I felt quite cheerful some of the time ; on the other hand I spent my Lunch break sitting on my ass in the office and bought a Bounty (I'd forgotten to grab a real snack to take to work)  On the other other hand I made up for not walking at lunchtime by doing a brisk 2 miles after work - and was rewarded with a rainbow.
All in all...  Can citalopram turn a depressive person bipolar?

Food today:
Breakfast: eggs salad with yellow pepper,  spring onions & homemade mayo 
Lunch: soup &  a Bounty 
Dinner: Pork cheek so slow cooked in cider &  chicken stock over courgette noodles 
Snacks: dried mango,  cashews 

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