Monday, February 9, 2015

Pear and Almond Muffins

Makes 4 muffins or 6-7 'buns'

Ingredients

  • 1 cup ground almonds
  • 1 teaspoon gluten free baking powder
  • 1/2 teaspoon cinnamon
  • 4 tablespoons unsweetened almond milk
  • 2 tablespoons coconut oil (melted)
  • 2 tablespoons raw honey
  • 2 eggs 
  • 1/2 cup diced pear ( peeled )




Method

  1. Preheat the oven to 180degC
  2. Leave the chopped pear to one side. 
  3. Mix and combine the remaining ingredients ( except the pear ) in a bowl until well combined. 
  4. Add in the pear and mix until evenly distributed. 
  5. Place the muffin cases/bun cases in the bun tray. 
  6. Divide the mixture evenly amongst the cases. 
  7. Bake for 20 minutes or until golden brown .





These could be stored in the freezer up to 3 months.. if they last that long


No comments:

Post a Comment