Wednesday, June 25, 2014

Bounty Bites

Summers up.. and we all remember those refreshing bounty bar ads! OR is that just me. Well i saw another recipe for a paleo bounty bar posted yesterday. So i thought that ii'd give it a try . I mixed it up a little bit and made bounty bites instead. Don't think i could indulge myself with a full bar, so the odd bite sized treat now and then is much more justifiable. Now i just have to make sure not to raid the freezer. 



Ingredients

Coconut mixture
  • 1 tbsp coconut oil (melted)
  • 2 tbsp desiccated coconut
Chocolate mixture
  • 1 tbsp coconut oil (melted)
  • 2 tbsp dark cocoa powder (green and blacks is what i used)
  • Pinch of raw honey/maple syrup (optional)
Method
  1. Combine the coconut together in a bowl to form a paste
  2. Place a teaspoon of the mixture into an ice cube tray (1/2 filling the mould) and repeat until mixture gone. 
  3. Place in the freezer for about 30 minutes, or until set. 
  4. Combine chocolate ingredients together in a bowl until mixed completely. 
  5. Remove the ice cube tray from the freezer. 
  6. Pour the melted chocolate mixture over the frozen oconut to the top of each mould.
  7. Place in the freezer again to set.
  8. Once set remove from freezer and remove from ice cube tray. 

These case be placed in an airtight container in the freezer.. or eaten straight away ;)




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