Trained again today. Nothing like feeling you can't train for a few weeks to make you want to even though previously you didn't bother...
And funny how training makes you less inclined to eat muffins and doughnuts... A good day today!
Lunchtime I walked 2 miles as well. It was really warm again and I went to the towpath and walked along the Kennet & Avon canal to stay away from shops in case the carbs came back for another attempt on my resolve. Luckily the towpath is quite shady as it didn't occur to me to wear or bring sunscreen when I left home
And funny how training makes you less inclined to eat muffins and doughnuts... A good day today!
Lunchtime I walked 2 miles as well. It was really warm again and I went to the towpath and walked along the Kennet & Avon canal to stay away from shops in case the carbs came back for another attempt on my resolve. Luckily the towpath is quite shady as it didn't occur to me to wear or bring sunscreen when I left home
Food today:
Breakfast: raw tomato bisque soup
Lunch: raw carrot ginger soup
Dinner: offal stew with parsnip mash & leeks
Snacks: cashews and Greek yoghurt
Breakfast: raw tomato bisque soup
Lunch: raw carrot ginger soup
Dinner: offal stew with parsnip mash & leeks
Snacks: cashews and Greek yoghurt
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