Thursday, January 29, 2015

Walnut Blitz Bites



Ingredients


  • 20 dates
  • 1 cup walnuts
  • 1/2 desiccated coconut
  • 1 Tbsp cacao
  • 1 Tbsp melted coconut oil
  • 1 Tbsp agave/honey

Method

  1. In a blender mix all the ingredients together until a pulp / ball is formed.
  2. Spread out the mixture into a lined sheet
  3. Place in the fridge/freezer to set.
  4. Once set ; cut into bars/bite sizes.
  5. Freeze the remainder.

Enjoy :-)

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