Tuesday, June 26, 2012

Great Article by Jeff Novick Explaining Calorie Density

I just saw this great article by Jeff Novick that explains the concepts of eating a high volume of low calorie food to maintain a healthy weight. It sounds so simple but there are important ideas in this article that everyone should be aware of. Please take the time to read the comments and answers to them at the end of the article. They are just as helpful and fascinating as the article itself.

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