Thanks Joy & Diane for your nice comments that didn't call me for being a dumbass - which I was. I should have avoided the prosecco, celebrations or not, and left my judgment unimpaired. (though far from good as we've all got reason to know...) Sigh. Ah well, I did feel better very soon because the one advantage of diarrhea is the way it quickly clears the toxins from your body 
I was back in the office today and booked the removal service first thing. M & I have agreed that I will spend the weekend directly following the move at my dad's as agreed since I'd be useless after the exertions of Thursday & Friday anyway, and with me working away there'll be no-one there wanting to cook or get at my clothes & stuff anyway, so it can wait till the week after, (when I will have to pull my weight.) Thank god. The stress response has fully kicked in now with the obligatory 3 am mental wake up call to allow me an extra couple of hours building mental to do lists while my brain spins uselessly in place at 200 miles an hour. In fairness that would have happened anyway with the new job coming up, but possibly not quite as early as this.
This afternoon at work I was terminally bored and desperately trying not to let myself go into a tailspin. I found myself standing in front of the vending machine with cash in hand staring at crisps and chocolate, chocolate & crisps, my hand moving towards the coin slot� I wasn�t hungry and didn�t even particularly crave chocolate either, and when I realized these small yet important details I put the money away and walked back to my desk sans chocolate, sans crisps, sans regret�
Food today:
Breakfast: eggs scrambled with vegetables
Lunch: leek & sweet potato soup, mini chicken satay and strawberries
Dinner: venison (roe deer loins) pan fried, with jicama chips & saut�ed mushrooms & onions
Snack: nuts & homemade pork rinds
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